I have over a decade of experience in mentoring people one to one and facilitating Women’s Circles, Cacao and Plant medicine ceremonies and Soundbaths. I have two established Women and sound healing circles, one in pontypool and the other in Crickhowell. I also work throughout the South Wales Area delivering Well-being workshops to Fitness Studios, Workplaces, and Gyms. Sound Healing helps with deep relaxation, supports mental, physical and emotional well-being, reduces stress and anxiety by soothing the nervous system and calming the mind and body. I’m on a mission to empower people to find their own inner sanctuary when the weight of the world gets too much.

So switch off your phone and let me guide you into a blissful state of calm and balance that you can take away into your every day life.